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From Sassi of Matera to Salento SG

  • From Sassi of Matera to Salento SG

Under sunshine in Apulie

Italy

9-days / 8-nights / Self-guided

Length 440 km / 265 miles

Easy
Self Guided
Premium
Standard
Touring Bike
E-bike
Road Bike
Linear

Cycling Through Apulia: A Journey of Discovery

Apulia is a dream destination for cycling enthusiasts, offering an extensive network of picturesque routes that traverse olive groves, vineyards, and charming villages. One of the most rewarding experiences is the coastal ride along the Adriatic Sea, where cyclists can soak in breathtaking views of turquoise waters and dramatic cliffs. The relatively flat terrain makes it accessible for riders of all levels, while stops at historic towns like Polignano a Mare or Monopoli add cultural richness to the journey. Whether you’re exploring the countryside or the coastline, cycling in Apulia is a delightful way to connect with the region’s natural beauty and vibrant traditions.

Travel dates

08.01.2025 - 31.07.2025
26.08.2025 - 31.12.2025

Low season
From 08th Jan to 13 April 2025
From 22nd April to 31st May 2025
From 23rd Sept to 22th Dec 2025

Mid-season
From 01st June to 14th July 2025
From 26th Aug to 22nd Sept 2025

Hight season
From 14th to 21th April 2025
From 15th July to 31th July 2025
From 23rd Dec 2025 to 31th Dec 2025

Itinerary

Day 1 - Matera

Arrival in Matera: Famous for its Sassi and breathtaking landscapes, Matera sits at the crossroads of Basilicata and Puglia, offering a rich history spanning over 30,000 years. Visitors can explore ancient rupestrian churches, step into a recreated cave-dwelling, or experience modern luxury in renovated caves transformed into unique hotels and restaurants. The iconic Sassi districts have earned a well-deserved spot on the UNESCO World Heritage list.

Day 2 - Matera - Alberobello

Distance: 80 Km, elevation gain 650m
Today’s ride takes you through southern Murgia to reach one of Italy’s most unique cities, Alberobello. Known worldwide as the capital of the Trulli, this charming town is home to around 1,500 distinctive dry-stone buildings with conical roofs. These iconic structures are primarily found in the Monti and Aia Piccola districts, both recognized as UNESCO World Heritage Sites since 1996.

Day 3 - Alberobello - Ostuni

Distance: 52 km, elevation gain 600m
Today’s ride will take you over the rolling hills overlooking the stunning Itria Valley. Nature enthusiasts will be captivated by the breathtaking landscapes: vast stretches of ancient olive trees, vibrant red soil, lush green vineyards, and the iconic white trulli houses, all set beneath a serene blue sky. This enchanting chromatic harmony repeats itself endlessly, creating unforgettable vistas.

Along the way, we recommend three delightful stops. First, visit Locorotondo for a classic Italian aperitif and a taste of the region’s exquisite white wine. Next, explore Martina Franca, where you can wander its beautifully preserved historic center, admire its elegant piazzas, and marvel at the stunning palazzi. Finally, stop in **Cisternino** for a lunch break at one of its renowned butcher shops, where you can select your meat and have it freshly cooked to perfection.

Your journey concludes in Ostuni, the White City. Its dazzling whitewashed buildings and arches stretch across three hills, with the magnificent cathedral at its heart, sparkling like a gem. Overnight stay in Ostuni.

Day 4 - Ostuni - Mandurina

Distance: 70 km, elevation gain 260m
Begin your journey with a scenic 70 km ride (+260 m elevation) through the stunning countryside, dotted with charming small towns. Along the way, you’ll pass San Vito dei Normanni , Mesagne, and Oria, where you can admire their magnificent Frederick’s castles, steeped in history and architectural grandeur.

The day's adventure concludes in Manduria, renowned for its Primitivo DOC wine. Your visit begins with the **Museum of the Civilization of Primitivo Wine, where you’ll delve into the rich history, culture, and traditional winemaking techniques of the region.

Following the museum tour, enjoy a guided wine tasting led by an expert sommelier, who will introduce you to the distinct characteristics of Primitivo wines, including their aroma, flavor profiles, and production methods. To elevate the experience, the tasting is paired with local delicacies, offering a perfect blend of flavors and a profound appreciation for Manduria’s winemaking heritage.

Day 5 - Manduria- Gallipoli

Distance 70 km, elevation gain 350m
This stage takes you along the picturesque west coast of Salento, cycling through Campo Marino and Porto Cesareo before reaching the charming town of Gallipoli. Known as the "Pearl of the Ionian Sea," Gallipoli’s historic center sits on an island, connected to the mainland by a 16th-century bridge.

The old town is a treasure trove of Baroque architecture, boasting numerous magnificent churches and aristocratic palazzi that reflect its rich history as a prosperous trading hub. As you navigate its maze-like narrow streets, you’ll eventually find yourself on the seafront promenade, where sweeping views of the Ionian Sea provide the perfect reward for the day’s ride. Overnight stay in Gallipoli.

Day 6 - Gallipoli - Santa Maria di Leuca

Distance 52 km, elevation gain 230m
Leaving behind the charm of Gallipoli, you’ll ride along the scenic Ionian Coast towards Torre San Giovanni, where the crystal-clear waters are sure to tempt you for a quick dip—but the journey calls! Back on your bike, you’ll continue for another 35 km, heading to Santa Maria di Leuca, the southernmost point of Salento.

Here, where the Ionian and Adriatic Seas converge, you’ll be captivated by the striking natural beauty, vibrant colors, and an almost otherworldly sense of tranquility. It’s a place where the meeting of seas creates a breathtaking vista, leaving a lasting impression on every visitor.

Day 7 - Santa Maria di Leuca - Otranto

Distance: 65 km, elevation gain 650m
Your route takes you past the charming marinas of Tricase Porto and Castro Marina, leading to one of Salento’s most enchanting destinations: Otranto.

In Otranto, treat yourself to a delicious seafood dinner, explore the historic center with its vibrant atmosphere, and browse the local shops for unique souvenirs.

Before reaching Otranto, take a rewarding detour to Uggiano La Chiesa for an unforgettable olive oil tasting experience. Begin with a guided tour of the 16th-century “Mulino a Vento” hypogeum mill, a fascinating underground mill steeped in history. Following the tour, savor a tasting of local extra virgin olive oil (EVO) paired with traditional Puglian bread made from Senatore Cappelli durum wheat. Sample two distinct varieties of EVO oil, each offering an explosion of intense aroma and bold flavors that highlight the rich heritage of Puglian olive oil production.

End the day immersed in the flavors, sights, and history of this captivating region.

Day 8 - Otranto - Lecce

Distance 56 km, elevation gain 285m
In the morning, if you want, there's time to visit the city. Otranto is best appreciated in its amazing cathedral, where the bones of 813 martyrs are displayed in a glass case behind the altar. Less macabre is the cathedral’s other jaw-dropper, its medieval mosaic floor, which rivals the famous early Christian mosaics of Ravenna in its richness and historical significance. Cycling along the Alimini Lakes, you’ll finally reach the seaside village of Torre dell'Orso: don't miss the opportunity to swim in the suggestive Grotta della Poesia. Before arriving in LECCE you will meet Acaya, a perfect stop for an authentic Italian espresso or for a drink at sunset in front of the castle. Overnight stay in Lecce.

Day 9 - Lecce

Departure after breakfast unless you prolong your stay in Lecce

Tour price list per person

Tour TypeAccommodation CategoryRoom typeLow SeasonMid seasonHigh Season
Self GuidedStandardDouble room985 €1.215 €1.435 €
Self GuidedStandardSingle room1.220 €1.450 €1.690 €
Self GuidedPremiumDouble room1.430 €1.840 €2.150 €
Self GuidedPremiumSingle room1.710 €2.190 €2.590 €

Included

Included

  • 8 nights accommodation
  • Daily breakfast
  • Luggages transport service
  • Access to the application Roadbook for Discovery by Mhikes with information material,tracks and tips on what to see and restaurants
  • Eco-bag with: Apulian snacks, energy drink, water bottle
-Telephone assistance
  • Health and luggage insurance

What is NOT included

  • bike rental
  • Arrival and departure transfers
  • Lunches and dinners
  • Tourist taxes
  • Everything not mentioned as "included".

Bike rental price list

Bike typeTrekking BikeE-BIKERoad BikeGravel Bike
Price per tour80 €240 €150 €90 €
Helmetincludedincludedincludedincluded
Rear pannierincludedincludedincludedincluded
Lockincludedincludedincludedincluded
Repair kitincludedincludedincludedincluded

Bikes

Trekking bike

FRAME: Aluminium
FORK: Suspension fork
BRAKES: Disc brakes
SPEED: 3 x 7-10 speed
WHEELS: 28”
PEDALS: flat (SPD, SPD-SL, LOOK on request)
ACCESSORIES: rear rack

E-bike

FRAME: Aluminium
FORK: Suspension fork
BRAKES: Disc brakes
SPEED: 1 x 8-11 speed
BATTERY: 418-500 W
WHEELS: 27,5” / 28” / 29”
PEDALS: flat (SPD, SPD-SL, LOOK on request)
ACCESSORIES: rear rack, battery charger


Road bike

Available size: S, S/M, M/L
FRAME RIDE LITE
FORK Road Carbon Comp
DERAILLEUR FRONT Shimano Claris D
DERAILLEUR REAR Shimano Sora GS
SHIFTERS Shimano Claris
BRAKE LEVER attached
BRAKES Road Dual Pivot
CHAINWHEEL FSA Tempo 50-34
BBSET Cartridge Bearing
CHAIN KMC 8s
HUBS OV alloy/ OV cassette
RIM Merida comp 20 pair
FREEWHEEL Sunrise CS-8S 11-32
TIRES Kenda K1018 700 25
HANDLEBAR STEM Merida Comp OS-6
HANDLEBAR Merida Anatomic Road OS
HEADSET Big Conoid semi neck pro
SEAT POST Merida Road Comp SB12 27.2
SADDLE Merida Race 5
PEDAL Lock, SPD, SPD- LS

Gravel bike

​FRAME: Aluminium
FORK: Carbon fork
BRAKES: Disc brakes
SPEED: 1x11 / 2x9 speed
WHEELS: 28”
PEDALS: NO (flat, SPD, SPD-SL, LOOK on request)
ACCESSORIES: rear rack

GracelRoadE-bikeTrekking

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From Sassi of Matera to Salento SG

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